Date
Tuesday 21st December 2021
Time
7:15 pm - 8:00 pm
Organisation Name
Sovereign Fitness
Location
About
Strength and conditioning is a muscle building and conditioning class focusing on high repetitions and light weight.
Classes will be a mixture of dumbbells, resistance bands and body weight to sculpt and define arms, back, legs and glutes. Classes will also contain an intensive abdominal/core component.
£5.00 per class
To book: https://calendly.com/sovereignfitness
www.sovereignfitness.co.uk
01484 604174
For more information including contact details please visit –
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