Date
Monday 2nd December 2024
Time
10:30 am - 11:15 am
Organisation Name
Sovereign Fitness
Location
About
Sovereign Fitness – Tone
Forget sweaty sprints and embrace the power of a top-to-toe workout using weights. We promise you won’t break a sweat, okay maybe just a little, as we lift weights and move with lower impact and intensity. It’s the perfect workout for those who want to sculpt their bodies while protecting their joints.
Sovereign Tone is a low intensity, low impact class focussing on time under tension. Move weights ensuring each rep is exactly like the last.
Booking essential : calendly.com/sovereignfitness
Visit Sovereign Fitness’ Directory Listing Here.
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