Sovereign Fitness – Pilates

Date

Thursday 26th December 2024

Time

6:15 pm - 7:00 pm

Organisation Name

Sovereign Fitness

Location

Sovereign Fitness
Unit 17 Barncliffe Mills
Shelley,
Huddersfield
HD8 8LU

About

Sovereign Fitness – Pilates

Core values…balance, posture, flexibility and strength. Pilates is a low impact, full body workout suitable for all ages and fitness levels along with rehabilitation.
Focusing more on improving muscle tone than building muscle, this gentle strength training class achieves similar result. Using a combination of simple, repetitive exercises to create muscular exertion this workout will help you reduce tension, keep you supple and help prevent injury.

Booking essential : calendly.com/sovereignfitness

Visit Sovereign Fitness’ Directory Listing Here.

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